Heal Your Body with the amazing power of deep breathing in urdu <br /><br />Yogis, Zen masters, and healers have already proved that our breath is medicine for us all the time. Our deep breathing not only creates a positive zone of enhanced vibrations in our mind and body but also, deep breathing calms down overthinking, anxiety, and the release of negative chemicals in our body.<br /><br />As deep breathing feeds our body and brain instantly, we get an enhanced state. If we use our imagination that this enhanced state is healing each part of the